Why Cute Videos Of Animals Is So Much Better Than Comfort Food
We often enjoy watching that video where a raccoon steals cat food or that cute cat as he pushes glass off the table but did you know these videos are more than just making us laugh for a few seconds because they actually lift our moods and help us reduce stress? These videos and pictures of adorable animals can be pretty addicting sometimes and that’s absolutely normal. As a matter of fact, people before the internet are already using cute photos of animals as design for birthday cards, gift wrapping and even in bookmarks and notebooks. The reason for this is because these icons are pretty charming and could easily lift our moods by just looking at them.
Moving pictures are made for entertainment but they can have different themes including horror and drama. These different themes can give different effects to it viewers and studies have shown that cute or funny videos of animals can boost a viewers energy as well as positive emotions.
As we laugh or even simply giggle, our body releases endorphins and these brain chemicals make us feel good, lift our mood and boosts our energy. These endorphins are neurotransmitters that passes along electric signals in every neuron in your brain. We can get our endorphins kicking by only listening to our favorite music, exercising and eating our favorite food. This is we always feel more alive and enthusiastic after every time we do our exercises.
Endorphins are also released by merely watching cute and funny videos in the internet and this could help you decrease the chance of feeling stressed and getting a bad mood. Working eight hours a day can be stressful so it is advisable that instead of doing unnecessary stuff in your break, it would be best for you to watch video clips of cute funny animals to lift your mood and reduce your stress.
A regular dose of endorphin kick can also help patients who are suffering from mild depression so if you are suffering from mild depression or you know someone who is, tell them to include watching cute and funny videos in their treatment to help them ease their depression. These videos can also be useful to calm the minds of those who are experiencing anxiety or panic attacks because they let them take a break from their constant thinking.
Now you can have a better excuse to follow all episodes of doug the pug and pug anatomy because anyway, these cute and funny animal videos with help you fight your stress, depression and anxiety after all. If you’re thinking of a good comfort food for the next time you’re feeling down, consider preparing yourself for the next episode of that cute and funny animal video instead because that way, you don’t just get to comfort yourself, you also have to do so without the added calories.